View Workout (Nicholas Farkas)
(Untitled)
November 17, 2008 (Afternoon)
Exercise Type: Run
Weather: cold, some snow towards the end
Comments:
ran up cedar to warrensville to fairmount and back to veale on my lonesome. felt okay, not as far as I thought/hoped but still a decent day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles |