View Workout (caitlin mcmullin)
Long run
March 6, 2011 (Night)
Exercise Type: Run
Comments:
http://www.gmap-pedometer.com/?r=4331665
Felt relatively good, slight hip pain towards the end but not bothering me too much since.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.8 Miles | 2:31:30 | 9:35 / Mile | Mizuno 3 |