View Workout (Marisa "Quicksand" "Equine" Messina :))
wonderful weekend run
March 5, 2011 (Morning)
Exercise Type: Run
Comments:
did a really cool loop that i'd never run before. felt great! weather was beautiful, the whole thing was just perfect.
left on old dominion and along franklin park etc, left on glebe to chesterbrook road, left on chesterbrook and up chesterbrook for awhile, then left on north albemarle and back along franklin park to old dominion and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:34 | Cruise |