View Workout (Austin Murphy)
1st track week
March 7, 2011 (Night)
Exercise Type: Run
Comments:
Didn't go to enough winter practice, so I'm paying for it now. I feel okay during runs, just need to get my speed back up. Legs were feeling really sore beginning of the week, but have been adjusting to the running. Should push myself more to see what my limits are right now. And really should've gone on a weekend run...