View Workout (b callejas)
(Untitled)
March 6, 2011 (Night)
Exercise Type: Run
Comments:
Treadmill run. Recovery/Easy pace. Still somewhat sore from yesterday's long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile | Recovery | Asics Gel Bandito |