View Workout (Basil Polsonetti)
Sub base
November 18, 2008 (Afternoon)
Exercise Type: Run
Weather: COLD!
Comments:
ran to the sub base today. very cold. stomach ache toward end of the run. but it all came out when i got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:14 | 7:02 / Mile | Asics Gel Platinum |