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March 2, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.63 Miles 23:54
2.0 Miles 14:04 7:01 / Mile Warmup  
0.5 Miles 2:18 4:36 / Mile Interval  
0.38 Miles 1:42 4:32 / Mile Interval  
0.75 Miles 5:50 7:46 / Mile Cooldown  

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