View Workout (Tony Gonzalez)
(Untitled)
March 7, 2011 (Morning)
Exercise Type: Run
Comments:
Felt really bad my first half mile but after the warmup I felt great the rest of the way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:43 | 7:57 / Mile | Easy |