
November 18, 2008 (Afternoon)
Exercise Type: Other
Comments:
well, I mostly played by myself for a while and then played with Rob for a bit. Haven't played for a while but I want to play when I'm in Ghana, so needed to practice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
50:00 | Mizuno Wave Rider 11 |