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300s

March 5, 2011 (Afternoon)

Exercise Type: Run

Weather: Cloudy, Warm, Windy

Comments:
started from shane's tat shop, All Inked Up, deep in the depths of wilmington's butt hole. laf, matt, & i ran to baynard stad for 10x300s (300 jog recov). 50, 52, 50, 49, 49, 49, 49, 47, 47, 46. ran back to the tat shop a round about way, growing more scared with every step as we descended into the gaping anal cavity of the city - "a place to be somebody." felt pretty good despite not knowing what we were doing until we got into it.