View Workout (Madolyn Smith)
Easy Day
March 3, 2011 (Morning)
Exercise Type: Run
Comments:
We had a fun recovery run today, just ran out around town at a nice easy pace and the weather was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 45:04 | 8:23 / Mile | Asics GT-2150 |