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Mason Dixon Indoor State

March 5, 2011 (Morning)

Exercise Type: Run

Comments:
ran in the 4x800, i did terrible. I don't know what happened. We didnt get a good warm up in at all and i felt like i had alot of pressure on myself. It wasn't a good day for me, i feel bad for letting my team down.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Asics GT-2150