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March 7, 2011 (Morning)
Exercise Type: Run
Comments:
ran by myself just before it started to get dark out. couldn't make it to the high school for their practice, and i was going longer than many of them were probably going to go anyway. did my loop that takes me to sippo and back past watson, and then did a loop on my old paper route. i saw some people i knew at watson, but didnt stop to chat due to the ever-increasing darkness. felt nice and relaxed, i should have went out earlier though, it was pretty dark when i returned and my mom yelled at me for running in the dark...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:14:46 | 7:28 / Mile | Easy |