View Workout (Marisa "Quicksand" "Equine" Messina :))
glover
March 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 sunny
Comments:
jog to glover and to third intersection and back. felt good, but not really interested in ditching leah to run with the boys and the ambitious girls so i had a chill day. it was nice. glover always scares me to death with the roots and whatnot so i was more than happy to not try to go fast. 6 nice striders in the field at glover and then jog home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:24 | Steady State |