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March 7, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 38:57
2.0 Miles 13:48 6:53 / Mile Warmup  
1.0 Miles 5:17 5:17 / Mile Interval  
1.0 Miles 5:16 5:16 / Mile Interval  
2.0 Miles 14:36 7:17 / Mile Cooldown