View Workout (john leeds)
long walk
March 5, 2011 (Morning)
Exercise Type: Other
Comments:
walked around RAM, Metro park, landing with Miles. Calf held up ok, no sharp pain, a little tight here and there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 | Triax 14 |