View Workout (Jon Daniels)
Wakeland Hills 2.4 miles
November 18, 2008 (Night)
Exercise Type: Run
Weather: Beautiful night - clear - no wind - 40 degrees
Comments:
What a beautiful autumn night! Not a cloud in the sky! Great night for a run! Pushed a little faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 21:37 | 9:00 / Mile |