View Workout (Casey Brandt)
gym
March 8, 2011 (Morning)
Exercise Type: Elliptical
Comments:
bike-10
squats/hams/hips/kettlesquat/trunktwist x 3
elliptical-20
foot hurt at night afterward. Hurt again in the morning. My big toe was hurting on the knuckle down through the arch during elliptical. i adjusted to take pressure off similar to the way I did when I hurt it originally on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Cruise |