View Workout (Julia Wooley)
Return to Log
MCC
March 9, 2011 (Morning)
Exercise Type: Run
Weather: windy
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.6 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
Asics Gel 2150
|
| 2.0 Miles |
|
|
Speed
|
Asics Gel 2150
|
| 0.6 Miles |
|
|
Speed
|
Asics Gel 2150
|