View Workout (Scott Huntoon)
Hill Work
March 8, 2011 (Morning)
Exercise Type: Run
Comments:
Ran to Brush Hill with team. Ran 1,2,3,2,1 with half rest. Ran with Molli, E.J, Grace and Danielle. Calf really tight on run to Brush Hill but felt good once we started the hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Hills |