View Workout (Michael Ruggiero)
Lou Gehrig
March 9, 2011 (Morning)
Exercise Type: Run
Weather: cloudy cold
Comments:
took about a mile before my foot felt good,but I ran well,it was cold I am glad I wore my gloves even though they are pink!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:43 | 9:10 / Mile | Mickeys |