View Workout (Kyle Swain)
(Untitled)
March 9, 2011 (Morning)
Exercise Type: Run
Comments:
Only ran four miles today because shins hurt terribly. Had a lot of trouble with them in the morning as well. Going to bike tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles |