View Workout (John Henry Lunetta)
Christi's 4 miler
March 7, 2011 (Morning)
Exercise Type: Run
Weather: 48, rainy and overcast
Comments:
Kinda rough... just glad to get out. March is eating me up... it always does. I hate being tortured by the possibility of spring, I just want it to be spring.
Felt fast, but not that fast. I know my clock was right so I'm wondering if the distance isn't a little shorter than 4 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:04 | 8:15 / Mile | Mizuno X10 Wave Creation 11 |