View Workout (Bill Simpson)
Treadmill Easy
March 9, 2011 (Night)
Exercise Type: Run
Weather: Inside
Comments:
First run on the newly repaired treadmill. ~390 ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:15 | 6:41 / Mile | Easy | Pegasus Gray |