View Workout (Judson Cake)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Ride

March 9, 2011 (Night)

Exercise Type: Bike

Weather: Inside

Comments:
Easy spin. Cadence quick.

Distance Duration Pace Interval Type Shoes
10.0 Miles 35:00 3:30 / Mile Recovery  

Share on Facebook | Public Link