View Workout (Dbora Lee)
Track meet
March 9, 2011 (Morning)
Exercise Type: Run
Comments:
Those teams were super hard, but I PRed big time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 3:16 | |||
| 0.5 Miles | Warmup | Brooks Ghostline | ||
| 0.5 Miles | 3:16 | 6:32 / Mile | Race | Brooks Ghostline |