March 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 sunny
Comments:
really nice, chill pace but fun run with Alessa, Julia, and Tess to the firehouse and back.
we were all surprised that the run ended up being that many minutes...we were comfortable and didn't feel like we'd been going for that long! even the hills were a non-issue :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
51:56 | Steady State |