November 19, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Ran by myself up Euclid Heights to Lee and back. Felt alright, just kinda cruised. Also wore more shorts today, so my balls didn't hurt like hell at the end of the run, which is always a plus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Blue/Silver |