View Workout (carol browne)
Trail Run
March 10, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Burt and Scott at Bent Creek. Ledford to Boyds Branch. It was very rainy and I felt poorly. Too much running yesterday and no time to rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |