View Workout (Jackson Cabo)
Wellesley College + Abbott
March 10, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Haley. Finished fast. It was a good workout. Threw in a few pickups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 1:00:00 | |||
| 5.35 Miles | 45:00 | 8:24 / Mile | Steady State | Brooks Adrenaline GTS X |
| 2.35 Miles | 15:00 | 6:22 / Mile | Tempo | Brooks Adrenaline GTS X |