View Workout (Toni Orth)
Santa Maria hill sprints & back to work
March 10, 2011 (Morning)
Exercise Type: Run
Comments:
51 seconds, 49, 49, 49, 51, 51
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 22:57 | 10:55 / Mile | Hills | Adidas Supernova Sequence 2 |