View Workout (Marty Grover)
Big hills and big box meals
March 7, 2011 (Morning)
Exercise Type: Run
Comments:
Lodge loop with Grese today, Taco Bell to follow...we were moving pretty good and the hill felt easier than it did the last time I did it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:34 | 6:56 / Mile | Nimbus 12s "Caviar" |