March 9, 2011 (Morning)
Exercise Type: Run
Comments:
started out with a larger group of kids, but it dwindled to me and adunn. we were going nice and easy and we were going longer than everyone else so it was good. sippo road route plus cemetery add on. it was raining. it needs to stop that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:07 | 7:26 / Mile |