View Workout (Michael Ruggiero)
2 laps
March 10, 2011 (Morning)
Exercise Type: Run
Weather: cloudy 45
Comments:
wore the wrong running shoes way too heavy,and yes it takes about a mile for my foot to feel good but since my trip to the podiatrist its much better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 25:05 | 9:07 / Mile | 27's |