View Workout (David Dixon)

Calendar - Statistics - Workouts

Return to Log Return to Log

winding through the bird park

March 7, 2011 (Afternoon)

Exercise Type: Run

Comments:
so the last and only time i was in this park, i was walking. it's a little different than i remembered-- not much, but there's so much turning! i felt like i was back at all-ohio, taking the turns wide (hahaha). but the surface was perfect--soft grass or mulch the whole way. both of those things slowed me down a bit, but my pace was consistent through the run, so i was satisfied. no pain!

Distance Duration Pace Interval Type Shoes
3.0 Miles 18:00 6:00 / Mile