March 10, 2011 (Morning)
Exercise Type: Run
Comments:
Recovery run at Coyote Hills. Sore from past few workouts. Couldn't pick up the pace even if I wanted to.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.62 Miles | 54:31 | 8:14 / Mile | Recovery | Newton Distance S |