View Workout (Keith Mills)
(Untitled)
November 18, 2008 (Night)
Exercise Type: Run
Comments:
Ran at night nice and easy. It was around 11 oclock and cold when I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | New Balance |