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Run in Cornell

March 10, 2011 (Morning)

Exercise Type: Run

Messed up my ankle again pretty bad today. It is as big as a baseball. On the plus side I got to run w Grogan and Carter.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:03:00 6:59 / Mile   Asics Gel Nimbus 12 (b&w) 2