View Workout (Janeen Walther)
treadmill
March 11, 2011 (Morning)
Exercise Type: Run
Comments:
started out slow--but still ended with just under a 10 minute pass--started out at a 10 1/2 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:40 | 9:53 / Mile | muzuni |