View Workout (Kyle Swain)
(Untitled)
March 11, 2011 (Morning)
Exercise Type: Run
Comments:
Gambler run correctly this time. Shins hurt less than yesterday. Overall decent workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3600.0 Meters | ||||
| 0.25 Miles | ||||
| 0.15 Miles |