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High School Day 2!

March 11, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran to the high school, warmed up with the girls.
300 - 49
150 - 25ish?
300 - 50-53
150
300 - 55
100
300 - 55
100
300 - 55
50

Started off pacing Alexa and Kayla, but they were fine, so I ended up helping Gina hit her time (55 sec). Amazingly, I paced perfectly, which is not usually my strong suit...

Distance Duration Pace Interval Type Shoes
3.77 Miles 0:00
1.25 Miles Warmup  
2050.0 Meters    
1.25 Miles Cooldown