View Workout (Alecia Williams)
B2B Marathon
November 1, 2008 (Afternoon)
Exercise Type: Run
Weather: 75 Start - 45 finish
Comments:
1st 13.1 in 1:55
2nd slower - 2 bathroom stops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 4:10:00 | 9:32 / Mile | Brooks Defyance |