View Workout (Michael O'Brian)
Shakeout
March 11, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, Warm
Comments:
met up with tait & ran with him for the last mile of my shakeout. it was nice.
http://www.gmap-pedometer.com/?r=4344206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Asics Gel - DS Trainer 15, III |