View Workout (Jackson Cabo)
Glen
March 12, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 50
Comments:
Felt pretty crappy, probably because I ran at 3pm and had not eaten since breakfast. Rolled my right ankle once, but it doesn't hurt to walk, and didn't hurt for the remainder of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:25 | 6:48 / Mile | Training | Brooks Adrenaline GTS X |