View Workout (Marisa "Quicksand" "Equine" Messina :))

Calendar - Statistics - Workouts

Return to Log Return to Log

quick jog

March 12, 2011 (Morning)

Exercise Type: Run

Weather: 50 sunny

Comments:
quick brisk jog before the SATs. discovered a fabulous new route - left on Old Dominion and up franklin park road, the left on solitaire lane, then at the end of solitaire left at the fair-weather crossing, then left up chesterbrook back home. i didn't know how long it would take and I was on a bit of a timeline, so the pace was certainly crisp.

Distance Duration Pace Interval Type Shoes
23:51 Cruise