March 12, 2011 (Morning)
Exercise Type: Run
Weather: 50 sunny
Comments:
quick brisk jog before the SATs. discovered a fabulous new route - left on Old Dominion and up franklin park road, the left on solitaire lane, then at the end of solitaire left at the fair-weather crossing, then left up chesterbrook back home. i didn't know how long it would take and I was on a bit of a timeline, so the pace was certainly crisp.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
23:51 | Cruise |