View Workout (Corey Williams)

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nba jam

March 12, 2011 (Morning)

Exercise Type: Run

Comments:
greatest game for the wii ever. no contest. played a bunch with some people last night, and it was awesome. the cavs are awful though... on another note, i happened to run today. ran before i left back for case, and i felt really good. i dont know what it was, but i felt like i could have ran a lot more. just got what i needed for mileage.

Distance Duration Pace Interval Type Shoes
8.0 Miles