View Workout (Ryan Meyer)
(Untitled)
March 10, 2011 (Morning)
Exercise Type: Bike
Comments:
went to the clc to do intervals on the bike for a workout. having trouble trying to keep my heart rate up on any other type bike workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Interval | Asics gel-3020 |