View Workout (John Henry Lunetta)
Christi's
March 11, 2011 (Night)
Exercise Type: Run
Weather: 48, overcast, dark
Comments:
just wanted to get out there. Felt good but was frustrated to feel so lethargic and out of shape. Never intended to set any records... just wanted to move some blood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:18 | 8:55 / Mile | Easy | Mizuno X10 Wave Creation 11 |