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Shamrock Race 4 Mile

March 12, 2011 (Morning)

Exercise Type: Run

Weather: 47, sunny, 9:00 a.m. windy as heck! Very pretty day

Comments:
Christi's first race! I was and am SO PROUD OF HER!!! She ran like a champ, left me behind when I started getting some bad GI cramps, and I encouraged her do so. She not only finished strong, but set a personal best, and established an excellent baseline for her future officially timed endeavors. She ran an 8:09 pace, and if one were to consider how much I held her up... she might (maybe?) could have shaved another 36 seconds and gotten under an 8 minute mile pace!!

My pace was a little less desirable, but nevertheless, was better than I could have done 2 years ago...