View Workout (Thaddeus Duhme)
back on the treadmill for another trip
March 13, 2011 (Morning)
Exercise Type: Run
Comments:
Instead of running to a certain distance I chose to run for 40 minutes instead. I may try this more often than just running a specific distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:00 | 8:04 / Mile | Training |